Participating in outdoor activities can help you find a new perspective and get a breath of fresh air. It can help clear your mind, refresh your body, and encourage physical health improvement. These are just a few of the reasons that Spero Recovery uses outdoor activities during recovery. For more information, reach out today at…
Substance use disorder can last years and affect multiple aspects of your life. It can make performing daily functions when sober difficult and make you feel like you have to relearn them. Sober living provides you with a safe space and time to get accustomed to your new sober lifestyle. We at Spero Recovery want…
Addiction affects every aspect of your life, from your relationships and financial situation to upholding your morals and values. Coming to terms with the aftermath of your substance use during recovery can be difficult. Having an understanding and empathetic support system can be a valuable part of the recovery process. We at Spero Recovery want…
A traumatic experience can happen to anyone, at any point in their life. You can be walking down a street you walk down every day, but just one day can change the rest of your life. The negative impact associated with a traumatic experience can change who you are, the choices you make, and your…
Addiction can impact all aspects of your life, even the way you value you put on yourself. Whether during your substance use or recovery, you may start to see yourself in a more negative light. This can hinder your recovery and decrease your quality of life because you don’t see the point in fighting for…
Depression and addiction are both difficult mental health conditions to battle, especially if you are facing them together. Having one can increase your likelihood to get the other and vice versa. Co-occurring mental health disorders can decrease your quality of life. Spero Recovery can help treat your addiction and find the help you need for…
Recovery is a rewarding yet challenging time in your life. It is the start of your new sober lifestyle. The right support system will greatly increase your chances of succeeding and maintaining your sobriety. This support system can include a sponsor. You can find a sponsor online, through meetings, and with the help of your…