man sitting in therapy talking to therapist

Why Do Alcoholics Lie?

Addiction, especially alcoholism, often drives individuals to engage in behaviors that are out of character, including lying. It’s frustrating and painful for loved ones who may struggle to understand why someone they care about would be dishonest, even when it seems unnecessary.

12 step program

What’s Step 12 of AA?

Alcoholics Anonymous (AA) is a 12-step program that has helped countless individuals overcome alcoholism through a structured approach. This program, often part of residential treatment and therapy, guides members through self-reflection, personal growth, and spiritual awakening.

man standing in the mountains and stretching his arms open and above his head

Step 11 AA: Strengthen Spiritual Connection

Have you ever thought about how deepening your spiritual connection could support your recovery journey? In Alcoholics Anonymous (AA), Step 11 is all about doing just that. It encourages incorporating daily practices like prayer or meditation to find peace and purpose in your life. Focusing on spiritual growth can strengthen your sobriety and improve your…

man breathing deeply in the sunlight while reflecting on step 10

How to Complete Step 10 AA

Step 10 of Alcoholics Anonymous (AA) states that recovering individuals should continue to take personal inventory and, “when we were wrong, promptly admitted it.” This step focuses on the ongoing process of self-reflection and accountability, helping individuals maintain their recovery by acknowledging their mistakes and making amends as necessary.

man in group therapy covering his face

How to Complete Step 7 AA

Step 7 of the 12 Steps of Alcoholics Anonymous (AA) is a crucial phase in the recovery journey. It is about humility and seeking help from a religious or non-religious “higher power” to remove character defects. This step is not just about recognizing these defects but actively working towards removing them to lead a healthier…