At Spero Recovery, a men’s residential facility in Evergreen, Colorado, we believe in the transformative power of the 12-step program to heal from substance use disorders. One of the most impactful ways to immerse yourself in this journey is by committing to “90 in 90″—attending 90 Alcoholics Anonymous (AA) meetings in 90 days. This practice is a cornerstone of early recovery and a proven method to build a strong foundation for lasting sobriety. Let’s explore what “90 in 90” means, its benefits, and why it’s such an effective tool for recovery.
What Does “90 in 90” Mean?
“90 in 90” is a commitment to attend 90 AA meetings in 90 days. This practice is often recommended for individuals new to recovery or those returning after a relapse. The goal is to create a structured routine that prioritizes recovery, fosters accountability, and helps men develop a deep connection with the principles of the 12-step program. At Spero Recovery, we encourage our residents to embrace this challenge as part of their healing journey.
Why Should You Commit to 90 Meetings in 90 Days?
The early stages of recovery can be overwhelming. Cravings, emotional turbulence, and the challenges of adjusting to a sober lifestyle can feel insurmountable. Committing to “90 in 90” provides a sense of purpose and direction during this critical time. It’s not just about attending meetings—it’s about building a new way of life.
By committing to 90 meetings in 90 days, you’re making a powerful statement to yourself and others: you’re serious about your recovery. This level of dedication helps break old habits, replaces isolation with community, and reinforces the idea that recovery is a daily practice. 90 in 90 is a good way to maintain your sobriety after completing an addiction treatment program. Committing to this practice can even strengthen your commitment to sobriety.
The Benefits of Attending 90 Meetings in 90 Days
Consider these benefits of attending 90 AA meetings in 90 days:
Recovery is a lifelong journey, and the first 90 days are crucial. Attending daily meetings helps men establish a routine centered around sobriety. It reinforces the idea that recovery is a priority, not an afterthought.
When you commit to “90 in 90,” you’re not just accountable to yourself—you’re accountable to your sponsor, your peers, and the recovery community. This accountability is a powerful motivator to stay on track.
Recovery can feel lonely, especially in the beginning. Daily AA meetings ensure that you’re surrounded by people who understand your struggles and can offer guidance, encouragement, and hope.
The 12-step program is at the heart of AA and a core component of the recovery process at Spero Recovery. Attending daily meetings allows men to immerse themselves in the steps, work through them with a sponsor, and apply their principles to everyday life.
Addiction thrives in isolation and routine. By replacing old habits with daily meetings, men can break the cycle of addiction and create new, healthier patterns. Though AA is for those recovering from alcohol addiction, its principles can apply to other substance use disorders and prove useful to anyone in recovery.
Why Are Daily AA Meetings Important for Recovery?
Daily AA meetings are a lifeline for individuals in recovery. They provide a safe space to share experiences, learn from others, and stay connected to the principles of the 12-step program. Here’s why they’re so important:
- Consistency: Recovery is a daily effort, and daily meetings reinforce the importance of staying committed.
- Community: AA meetings connect you with others who are on the same journey, reducing feelings of isolation.
- Growth: Each meeting offers an opportunity to learn something new, whether it’s a different perspective on the steps or a tool for managing cravings.
- Relapse Prevention: Regular attendance helps identify triggers and develop strategies to avoid relapse. We offer a relapse prevention plan template, to also help keep you on track.
Why Are 90 Meetings in 90 Days Effective?
The effectiveness of “90 in 90” lies in its simplicity and intensity. By committing to daily meetings, men are forced to confront their addiction head-on and stay engaged in their recovery. Here’s why it works:
Creates Momentum: Recovery is about building momentum, and daily meetings keep you moving forward. Each meeting is a step toward a stronger, healthier life.
Reinforces the 12-Step Program: The 12-step program is a proven method for achieving and maintaining sobriety. By attending daily meetings, men can fully immerse themselves in the steps and experience their transformative power.
Builds a Support Network: Recovery is easier when you’re not alone. Daily meetings help you build relationships with others who can support you through the ups and downs of sobriety.
Develops Discipline: Committing to “90 in 90” requires discipline and dedication—qualities that are essential for long-term recovery.
Finding a Recovery Meeting in Colorado
Finding an Alcoholics Anonymous (AA) meeting in Colorado is a vital step toward recovery, offering a supportive community of individuals who understand the challenges of alcoholism. AA meetings provide a safe space for sharing experiences, gaining strength, and finding hope. Here’s how you can locate a meeting that suits your needs:
- Denver Area Central Committee of Alcoholics Anonymous: For those in Denver and surrounding areas like Aurora, Arvada, and Lakewood, the Denver Area Central Committee offers a comprehensive meeting directory.
- Northern Colorado Intergroup: Serving the northern regions, this intergroup provides resources and meeting information for cities such as Fort Collins and Greeley.
- Central Office of Western Colorado: If you’re in Western Colorado, this central office supports AA groups across various districts. They maintain a 24/7 hotline at 970-245-9649 and offer meeting information on their website.
- Colorado Springs AA: Residents in Colorado Springs can find local meetings through the Colorado Springs AA website, which provides up-to-date schedules and locations.
- Boulder County AA: For those in Boulder County, the central office offers information on both in-person and online meetings. Visit their site for more details.
- Statewide Resources: The Area 10 Colorado AA website serves as a hub for statewide meeting information and resources.
- Spero Recovery Center: Our non-profit residential recovery program in Colorado provides guidance on finding AA meetings and offers additional support services.
When selecting a meeting, consider factors such as location, time, and meeting format (open, closed, speaker, discussion, etc.) to ensure it aligns with your preferences. Many organizations also offer virtual meetings, providing flexibility for those unable to attend in person.
Remember, attending an AA meeting is a courageous step toward recovery. These gatherings are designed to be welcoming and supportive, fostering a sense of community and shared purpose. Whether you’re seeking help for the first time or looking to reconnect, Colorado’s AA community is here to support you on your journey to sobriety.
The 12-Step Program at Spero Recovery
At Spero Recovery, the 12-step program is the foundation of our approach to healing. We believe that true recovery goes beyond abstinence—it’s about addressing the underlying issues that contribute to addiction and learning to live a fulfilling, sober life.
Our program immerses men in the 12 steps, guiding them through each one with the support of experienced staff and peers. By attending daily AA meetings as part of “90 in 90,” our residents deepen their understanding of the steps and learn how to apply them in real-life situations.
The 12-step program at Spero Recovery emphasizes:
- Surrender: Admitting powerlessness over addiction and seeking help.
- Self-Reflection: Identifying character defects and patterns of behavior that contribute to addiction.
- Amends: Making peace with the past and repairing relationships.
- Service: Giving back to others and strengthening the recovery community.
Commit To Your Recovery With Us!
Committing to 90 meetings in 90 days is a powerful way to jumpstart your recovery journey. It builds discipline, fosters community, and immerses you in the principles of the 12-step program. At Spero Recovery, we’ve seen firsthand how “90 in 90” can transform lives, helping men break free from addiction and build a foundation for lasting sobriety.
If you’re ready to take the first step toward a new life, we’re here to help. Contact Spero Recovery today to learn more about our men’s residential program and how we can support you on your journey to recovery. Together, we can achieve the impossible—one meeting at a time.
