There are certain times in our lives when transitions define us. Some of life’s transitions can lead us into dark nights of the soul, coming with fear, confusion, anxiety, depression, resistance, anguish, and grief. They force us to confront our values, beliefs, and priorities and to know ourselves more deeply. Tracy provides a safe space for people in difficult times, making it to the other side of a transition.
Her approach is Humanistic and integrated, drawing on Internal Family Systems (IFS), Attachment, Existential, Jungian, and sand tray work. She has experience working with individuals struggling with substance abuse, life transition, and family trauma and additional training and experience with grief.
Work with Tracy is a time to safely explore your circumstances, feelings, and patterns on your way through and out of this difficult period. Her sessions will leave you with a sense of deeper understanding, resilience, and hope that will carry you toward a life you want that is filled with meaning and purpose.
