In our world, women often face challenges and barriers in life experiences that are not necessarily felt by men. In the realm of addiction recovery, women may experience a greater degree of abuse that can lead to higher rates of substance use and the need for treatment. Trauma that occurs during childhood is devastating and…
DetailsSome of our happiest memories are the ones we spend our lifetimes trying to continually recreate. When we think of these times (for example, birthdays, Christmas mornings, and Thanksgiving dinners at our grandmother’s house), we remember everything we liked and keep those memories with us. Unfortunately, some of our strongest memories tend to be the…
DetailsHere you are. You have completed a treatment program and have moved on to the recovery phase of treatment. Everything is going great, and you should be the happiest you have ever been–but for some reason, you cannot shake that feeling of being down on yourself. Maybe it is a new feeling, or maybe it…
DetailsTake a moment and imagine this: suppose you are out in public in a crowd. It could be anywhere: a supermarket at midday, a cocktail party at night, or a restaurant for dinner. Wherever it is, the room is filled with people. Do you feel your heartbeat increase? Is your blood pumping with the adrenaline…
DetailsNow and again, everyone can get a bit down. Life circumstances do not always go the way we want them to. Sometimes the car will break down unexpectedly, or we do not get the promotion we are seeking. However, when sadness persists and does not go away easily, you may be experiencing signs of a…
DetailsWhen following the 12-Step method, many individuals seek to find a sponsor to assist them through their recovery journey. While having a sponsor comes with a lot of benefits, there are many important factors to consider when finding a sponsor. Importance of Having a Sponsor Sponsors are a resource to use throughout your recovery journey.…
DetailsWomen in the military can experience many hardships throughout their time serving. While their work may be incredibly rewarding, some of the trauma that is experienced is carried with them long after their service is done. While there is no way to fully dispel these memories, there are many techniques that can be implemented to…
DetailsAs society changes, the demands of workers are slowly becoming more strenuous. With the cost of living increasing, the wages we are given have not increased at the same rate. Working and providing for yourself or a family comes with various challenges, with work often being essential for survival. What Is Burnout? Burnout is when…
DetailsDivorce is an ongoing struggle for many individuals across the country. While most people do not think about the potential of divorce as they begin their marriage, the possibility is out there, requiring some to face this harsh reality. While many situations and behaviors can compile that lead to a divorce occurring, addiction or substance…
DetailsLiving an authentic life is often hard to define for many individuals because authenticity can look different for each person. Living an authentic life means you are living your life on your terms. Our surrounding society has a predetermined set of morals and values that we assume we have to follow. It is necessary to…
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