If you’re here, you or someone you care about is likely working through the 12 Steps of Alcoholics Anonymous. This journey is deeply personal and transformative; seeing you engage with it is wonderful. Today, we’re focusing on Step 6, which is all about being ready for change.
At first glance, Step 6 might seem simple, but it carries profound significance. It’s a pivotal moment where we prepare ourselves for deep, lasting change. This step isn’t about removing character defects yet, but about reaching a state of readiness for this change. It’s about acknowledging our imperfections and being open to the idea that we can let them go. This blog will explore what Step 6 entails, its promises, its importance in recovery, and how Spero Recovery helps individuals complete this essential step.
What is Step 6 AA?
Step 6 of Alcoholics Anonymous (AA) is one of the twelve steps in the AA program. The twelve steps are a set of guiding principles for individuals seeking to overcome alcoholism and achieve and maintain sobriety.
Step 6 states:
“We’re entirely ready to have God remove all these character defects.”
This step involves acknowledging and becoming fully prepared to let go of one’s character defects, which are the negative behaviors, attitudes, and traits that have been identified in earlier steps (particularly in Step 4, which involves making a searching and fearless moral inventory of oneself). It is about being willing to change and seeking the removal of these defects, often with the belief that a higher power (as each individual understands it) will assist in this process. The focus is on readiness and willingness to let go of the old ways that contributed to the addiction.
How Do I Do Step 6 AA?
Step 6 of Alcoholics Anonymous (AA) involves becoming entirely ready to have God remove all defects of character. The goal is to become willing to let go of the character defects identified in Step 4 (a personal inventory) and to be prepared for these defects to be removed by a higher power.
Identify defects of character by listing out the defects you identified in Steps 4 and 5, such as anger, dishonesty, pride, and fear. Acknowledge how being an alcoholic and having these defects have negatively impacted your life and your relationships.
Developing willingness might involve prayer, meditation, or speaking with a sponsor to develop the genuine desire to let go of your character defects. Reflect on the benefits of removing these defects and how it will improve your life and relationships.
Seek guidance from a higher power, however, you define it. This could be through prayer, meditation, or other spiritual practices. Be open to receiving help and be honest about your struggles and fears related to your defects.
Understand that acknowledging your defects and being willing to change requires humility. Accept that you cannot do this alone and need the help of a higher power and your support network.
Actively work on being ready to let go of these defects. This could involve regularly attending AA meetings, sharing your progress and struggles with your sponsor, and engaging in personal development activities that promote positive change.
Understand that becoming entirely ready is a process and may not happen overnight. Be patient with yourself and trust the process of recovery.
Use daily affirmations to reinforce your willingness to let go of your defects. Check-in with yourself regularly to assess your progress and address any setbacks.
Lean on your AA group, sponsor, and trusted friends or family for support and encouragement. Share your journey, and be open to feedback and guidance.
Commit to continuous self-improvement and spiritual growth. Remember that Step 6 is not a one-time event but an ongoing part of your recovery journey.
The Promises of Step 6
While AA outlines specific promises associated with Step 9, each step in the program carries its own set of implicit promises. For Step 6, the promises include:
- Greater Self-Awareness: By recognizing and admitting character defects, individuals gain a clearer understanding of themselves.
- Increased Willingness to Change: Acknowledging the need for change fosters a readiness to embrace personal growth.
- Emotional Relief: Letting go of deep-seated flaws can lead to a significant reduction in emotional burden.
- Improved Relationships: As individuals work on their defects, their relationships with others often improve due to better behavior and attitudes.
- Enhanced Spiritual Connection: Those who incorporate a spiritual element into their recovery may feel a stronger connection to their higher power.
If you’re looking for support and want to experience these promises firsthand, finding a local AA meeting in Colorado can be incredibly helpful. Joining a community of individuals who understand your journey can provide the encouragement and accountability you need.
Why is Step 6 Important in Recovery?
Step 6 is a crucial part of the recovery process in programs such as Alcoholics Anonymous (AA) and other 12-step programs. Here’s why it’s important:
- Acknowledgment of Flaws: Step 6 requires individuals to recognize and admit their character defects. This acknowledgment is essential for personal growth and change.
- Readiness for Change: It focuses on being entirely ready for transformation. This readiness signifies a willingness to let go of negative behaviors and attitudes that hinder recovery.
- Spiritual Development: By involving a higher power, Step 6 encourages spiritual growth and reliance on a power greater than oneself, which can provide strength and support in the recovery journey.
- Emotional Healing: Addressing and being willing to remove character defects can lead to emotional healing. It helps individuals understand the root causes of their addiction and work towards resolving these underlying issues.
- Improved Relationships: As individuals work on their defects, they often see improvements in their relationships with others. Reduced selfishness, dishonesty, and resentment lead to healthier interactions and a more supportive social network.
- Foundation for Subsequent Steps: Step 6 sets the stage for Step 7, where individuals actively ask their higher power to remove these defects. This progression is vital for continued recovery and personal development.
- Personal Responsibility: It emphasizes taking personal responsibility for one’s actions and being proactive about making positive changes, which is a critical aspect of long-term recovery.
How Does Spero Recovery Help Complete Step 6?
Spero Recovery is a holistic recovery center that supports individuals through every step of the AA program, including Step 6. Here’s how Spero Recovery assists in completing this crucial step:
- Comprehensive Assessment: Spero Recovery provides thorough assessments to help individuals identify their character defects. This process involves counseling, self-reflection, and feedback from peers and professionals.
- Therapeutic Support: Therapists and counselors at Spero Recovery offer continuous support as individuals work through their defects, such as group therapy.
- Spiritual Guidance: For those who seek a spiritual approach, Spero Recovery offers resources and guidance to help individuals connect with their higher power. This can include meditation sessions, spiritual counseling, and support groups.
- Holistic Approach: Spero Recovery’s holistic approach addresses physical, emotional, and spiritual well-being. Recreational programs offer activities to build a healthy lifestyle that supports your recovery.
- Aftercare Planning: Spero Recovery provides personalized aftercare plans to ensure ongoing support and success post-recovery.
Transform Your Life with Spero Recovery Step 12 Program
Begin your journey to a healthier life with Spero Recovery. Our holistic approach provides personalized support to help you overcome character defects and complete Step 6 of the AA program. Contact us today to start your path to lasting recovery and personal growth. Embrace a new beginning and discover the benefits of our comprehensive support system.