man breathing deeply in the sunlight while reflecting on step 10

How to Complete Step 10 AA

Step 10 of Alcoholics Anonymous (AA) states that recovering individuals should continue to take personal inventory and, “when we were wrong, promptly admitted it.” This step focuses on the ongoing process of self-reflection and accountability, helping individuals maintain their recovery by acknowledging their mistakes and making amends as necessary.

man in group therapy covering his face

How to Complete Step 7 AA

Step 7 of the 12 Steps of Alcoholics Anonymous (AA) is a crucial phase in the recovery journey. It is about humility and seeking help from a religious or non-religious “higher power” to remove character defects. This step is not just about recognizing these defects but actively working towards removing them to lead a healthier…